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Stress Less at Work
Online Course

This course has been developed to provide you with an understanding of workplace stress and a range of strategies to help you manage stress.

Learning Outcomes

This course will also provide an understanding of:

  • what stress is

  • stress in the workplace, and

  • building resilience to stress

Course features:

  • professional voice over & video

  • interactive activities

  • mobile compatibility

  • formative assessments, and

  • a certificate of completion.


Estimated Duration
40 minutes

Target Audience
The course has been designed to provide training for all employees in an organisation.

The cost is dependent on the number of people to be trained and the length of time they need to have access to the training.


Course Information

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